The Core Power Within

Instructor: Michael Fritzke and Ton Voogt

Description: Experience the balance within flow….movement within stillness…This dynamic duo will unleash the core power within you with an innovative workout that blends the Pilates mat, standing TRIADBALL and MERIDIAN exercises into one unique moving experience.

This course may be accessed for 30 days from the date of purchase.

• Teacher: Christine Romani Ruby