In this course, you will learn how to effectively cue the Pilates matwork and how and when to modify or progress an exercise. This course will set you apart from other teachers and give you the skills to challenge even the most advanced participant.
In this course, you will learn how to effectively cue the Pilates matwork and how and when to modify or progress an exercise. This course will set you apart from other teachers and give you the skills to challenge even the most advanced participant.