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Enhancing Pilates Mat Work with the Ball and the Band
YUR BACK The Perfect Program for Lumbar Spinal Stenosis
Summary
Low Back Pain: The Role of the Gluteals in Rehabilitation and Prevention
Summary
Self enrolment
Pilates for Pre and Post Natal Clients
Summary
The Amazing Push Through Bar
Summary
Self enrolment
Addressing Spinal Forces on the Cadillac: An Experiential Workshop
Summary
Self enrolment
Take It To The Wall; Closed Chain Wall Work Facilitating Clear Connections
Summary
Self enrolment
Pilates as Treatment for Back Pain in Clients with the Sway Back Posture
Summary
Self enrolment
Pilates for the Endurance Athlete
Summary
Active Nutrition
Summary
The Gluteals and Their Link to Lower Quarter Injury
Summary
Back to Basics DVD/Online Course
Summary
Working with the Client with Forward Head Posture
Summary
Skilled Intervention in De-Rotating Scoliosis by Suzanne Martin
Summary
Reformer Choreography
Summary
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